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Guiltless coconut custard pie with sugar free meringue
Guiltless coconut custard pie with sugar free meringue

Before you jump to Guiltless coconut custard pie with sugar free meringue recipe, you may want to read this short interesting healthy tips about A Lot Of You May Possibly Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

Many individuals do not realize that coconut oil has lots of benefits to it and is in fact something you need to be using regularly. You’re also going to discover that there is not just one specific benefit that’s related to coconut oil but the benefits can be vast. You need to also be aware that coconut oil is not just something you can use inside your body to be healthy but also something you can use externally. Coconut oil is much more useful than other oils you can purchase and on this page we will be telling you why.

Something else a lot of you may like about this product is that it can in fact increase weight loss on account of the fact that it increases your metabolism. Simply because coconut oil burns so quickly inside your body and provides you with energy, and also speeds up your metabolism you are going to find the you can burn off calories three times as fast. This is really great news for anyone has ever had difficulties trying to drop some weight or for individuals who are trying to lose some weight quicker. Not to mention because your body is burning off calories you’re also producing energy which is just another added benefit.

There is currently studies being done which are leading people to the conclusion that coconut oil can possibly fight off bacterial and viral infections inside the body, but this isn’t yet been proven. For those of you who are looking to live a healthier life you may find that getting rid of your traditional cooking oils and replace it with coconut oil can be a terrific place to begin. There are different vitamin businesses right now contemplating the thought of promoting coconut oil as a nutritional supplement, but you can begin receiving the benefits from this oil today.

We hope you got insight from reading it, now let’s go back to guiltless coconut custard pie with sugar free meringue recipe. To cook guiltless coconut custard pie with sugar free meringue you only need 11 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Guiltless coconut custard pie with sugar free meringue:
  1. Provide 4 large eggs
  2. Prepare 2 cup splenda
  3. Use 1 cup milk
  4. You need 2 tsp vanilla extract
  5. Use 2 cup shredded coconut
  6. Get 3 egg whites(for meringue)
  7. Use 2 tsp vanilla extract(for meringue)
  8. You need 1 toasted coconut for garnish (optional)
  9. Provide 1 unbaked pie shell
  10. Take 1/4 tsp cream of tartar
  11. Take 2/3 cup splenda (for meringue)
Steps to make Guiltless coconut custard pie with sugar free meringue:
  1. Preheat oven to 350°
  2. Whip together eggs and splenda until well combined then add milk vanilla and coconut and mix well
  3. Put in oven and bake 20 minutes while you assemble the meringue and toast the coconut
  4. To assemble meruinge
  5. Take the egg whites and cream of tartar and beat until stiff peaks form
  6. Next gradually add in splenda until peaks are shiny but not to dry then beat in vanilla extract
  7. Pull out the pie from the oven top with meringue and a garnish of toasted coconut on top and bake for about another 20 minutes
  8. Let cool for an hour or so and cut for guilt free yumminess

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