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Before you jump to Fully Loaded Hasselback Zucchini recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you need to have a strong and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. However, are you aware that there are several foods that have been found to help you improve the health of your heart? If you would like to know what to eat to improve your heart health, keep on reading.
Can you recall being told by your parents “an apple a day keeps the doctor away”? In reality, apples contain many minerals and elements that promote a healthy heart. Apples are known to contain lots of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. The truth is that eating just one Red Delicious apple every day can cause as much as an eight percent fall in your LDL levels. That’s a terrific number if you’re trying to improve your heart health!
There are dozens (if not more) of foods out there that that are terrific for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are especially great for the heart, though. Try introducing these heart-healthy foods into your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to fully loaded hasselback zucchini recipe. To cook fully loaded hasselback zucchini you need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Fully Loaded Hasselback Zucchini:
- Take 2 medium-large zucchini (about 8 oz. each)
- Get Dash each salt and black pepper
- Prepare 1/2 cup shredded reduced-fat Mexican-blend cheese
- Use 1/4 cup light sour cream
- You need 2 tbsp. chopped scallions
- Take 1 tbsp. precooked real crumbled bacon
Steps to make Fully Loaded Hasselback Zucchini:
- Preheat oven to 400 degrees. Lay a large piece of heavy-duty foil on a baking sheet, and spray with nonstick spray. - Slice off and discard stem ends of zucchini. Cut slits through the width, about 1/2-inch apart, stopping about 1/4 inch from the bottom. - Place zucchini on the center of the foil, and cover with another large piece of foil. Fold together and seal all four edges of the foil pieces, forming a well-sealed packet.
- Bake for 35 minutes. - Remove sheet, and let cool for 5 minutes. Set oven to broil. - Cut packet to release steam before removing the top piece of foil. Sprinkle zucchini with salt and pepper. Carefully sprinkle cheese into the slits of the zucchini. - Broil until cheese has melted and lightly browned, about 1 minute. - Top with remaining ingredients. - MAKES 2 SERVINGS
- Notes-When slicing each zucchini, place it between two chopsticks on the cutting board. This will prevent you from slicing through to the bottom.
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