This is how Healthy Jugaad Salad may help you in weight loss
Weight management wants constant efforts. In case you are somebody trying to shed some extra kilos then you want to always be on your toes. Watching your calorie intake and in addition sticking to a balanced weight loss program is the key to an efficient weight reduction routine. It becomes really hectic to strike that proper steadiness between taste and health and due to this fact, we need to find an in-between answer the place style meets well being.
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Healthy Jugaad Salad
Healthy Jugaad Salad

Before you jump to Healthy Jugaad Salad recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Checking Out The Lots Of Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to healthy jugaad salad recipe. To make healthy jugaad salad you need 31 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Jugaad Salad:
  1. Take 150 gms herbed paneer(recipe below)
  2. Get 200 gms boneless chicken
  3. You need To taste Salt
  4. You need 1/4 tsp pepper powder
  5. Use 1/2 tsp red chilli powder
  6. Take 1 tsp ginger garlic paste
  7. Prepare 1 yellow zucchini
  8. Take 1 green zucchini
  9. Prepare 200 gms broccoli steamed
  10. Prepare 1 cup cherry tomatoes
  11. You need 1/2 cup carrot sliced and par boiled
  12. You need 1/2 red bell
  13. Take 1/2 yellow bell
  14. Get A Shredded iceberg lettuce
  15. Prepare 1/2 cup alfa alfa sprouts
  16. Take 1/2 cup micro greens
  17. Prepare For dressing:
  18. Get 1 cup orange juice
  19. Provide 2 tbsp olive oil
  20. Prepare to taste Salt
  21. Use 1/2 tsp pepper
  22. You need 1-2 tbsp apple cider vinegar
  23. Get 1 tsp sugar
  24. Take For herbed paneer
  25. Take 2 cups milk
  26. Prepare 1 tbsp vinegar
  27. Take To taste Salt
  28. Get 2 tsp mixed herbs
  29. Take 2 tsp chives chopped
  30. Take 1/2 tsp chilli flakes
  31. Take As needed Cheese cloth
Instructions to make Healthy Jugaad Salad:
  1. Herbed paneer : Boil the milk and add vinegar to it so that the milk curdles. Strain and wash the curdled milk. Now add salt, chives, mixed herbs and chilli flakes to it. Mix well. Tie it up in a cheese cloth and place on a strainer with a heavy stone or lid on top. It will firm up in one hour.
  2. Marinate chicken with some oil, salt, pepper, ginger paste and red chilli powder and bake at 180°C for 15 to 20 minutes till tender. Cut into small bite-size pieces.
  3. Prepare dressing : mix orange juice, vinegar, salt, pepper, apple cider vinegar, sugar and olive oil and set aside.
  4. In a large bowl mix all the veggies(zucchini, carrots, broccoli, cherry tomatoes and yellow and red bells.) Now add the shredded lettuce, chicken, alfalfa sprouts and the herbed paneer. Toss well. Add the prepared dressing and the micro greens. Mix well. Cling and keep in the fridge for one hour. Serve chilled.

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