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By no means cook these things in an Air Fryer
In the previous couple of years, Air Fryers have become highly regarded in addition to a necessary kitchen appliance. Essentially an amped-up countertop convection oven, it is fairly ceaselessly advisable by cooking specialists to organize frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has loads less fat. This cooking methodology may additionally cut down on some of the different harmful results of oil frying.


My little Garlic Chicken and Mushroom bake πŸ˜€
My little Garlic Chicken and Mushroom bake πŸ˜€

Before you jump to My little Garlic Chicken and Mushroom bake πŸ˜€ recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already know that you have to have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that several specific foods are great for making your heart be healthier? If you would like to know which foods to eat to improve your heart health, go on reading.

Fish is perhaps the best food you can eat up. You probably already know this since you’ve likely been told to see to it that you consume fish at least a couple of times a week. This is especially true for individuals who suffer from heart problems or are worrying that their hearts are unhealthy. Fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try to include fish in at least two of your meals every week.

There are plenty of foods that are good for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are particularly good, though, for promoting a healthy heart. Try introducing these healthy foods into your diet on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to my little garlic chicken and mushroom bake πŸ˜€ recipe. To cook my little garlic chicken and mushroom bake πŸ˜€ you only need 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make My little Garlic Chicken and Mushroom bake πŸ˜€:
  1. Use 100 g Cooked chicken, left over
  2. Prepare 100 g Button mushrooms cut in half
  3. Prepare 1 tbls Butter
  4. Provide 1 tsp Garlic crushed
  5. Provide 4 thick slices of courgette cut in half
  6. Take 1/2 tsp Italian herbs
  7. You need 4 Tbls Passat's tomato juice
  8. You need Pinch salt
  9. Prepare 1/2 tsp black cracked peepper
Steps to make My little Garlic Chicken and Mushroom bake πŸ˜€:
  1. Add the butter to the pan and the garlic on top add the courgettes, fry for 1 minute
  2. Next add the mushrooms. And Italian herbs,fry for 3 minutes.add the passata (sieved Italian tomatoes)and then simmer for 5 minutes.
  3. Then add the cooked chicken and simmer for 3 minutes.next add the salt and quite a bit of cracked black pepper. Then serve hot with some crusty bread or if you have Italian bread.

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