Here is how Hummus chicken might help you in weight reduction
Weight management needs fixed efforts. If you are somebody attempting to shed some extra kilos then you have to all the time be on your toes. Watching your calorie intake and in addition sticking to a balanced food plan is the secret to an effective weight loss routine. It becomes really hectic to strike that right steadiness between style and well being and therefore, we have to discover an in-between resolution the place taste meets health.
Don’t worry it isn't difficult at all. You just want to choose the best elements. Like Proteins! As you already must be figuring out, protein is the constructing block of cell and is responsible for repairing the broken tissues and muscle mass. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein diet will assist you in losing weight effectively
Before you jump to Hummus chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body requires a heart that is strong and healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already are aware that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Are you aware, though, that there are some foods that can help your heart be healthy? In this article, you will discover which foods are beneficial for your heart.
Know that blueberries are a fantastic source of heart healthy. You’ll be glad to know that blueberries are full of antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at processing fats and choelsterol. The easier it is for your body to process fat and cholesterol, the less apt it is for those things to accumulate in your system and cause problems for your heart. That just means that it helps keep your heart as healthy as it can be.
There are dozens (if not more) of foods out there that that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. The foods mentioned are particularly good for the heart, however. Try introducing these healthy foods into your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to hummus chicken recipe. You can have hummus chicken using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Hummus chicken:
- Prepare 2 chicken breasts
- You need 1 hummus
- Prepare 1 zucchini, chopped
- You need 1 small onion, chopped
- Take 1 salt
- Get 1 pepper
- Take 1 paprika
- You need 1 lemon juice
- You need 1 olive oil, extra virgin
Instructions to make Hummus chicken:
- Preheat oven to 375
- Place chopped onion and zucchini in bottom of lightly oiled baking dish
- Place chicken on top of onion and zucchini. Season with salt, pepper, paprika, and lemon juice.
- Coat chicken with hummus
- Bake for 35-45 min or until chicken is thoroughly cooked
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