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Shepherds pie 2
Shepherds pie 2

Before you jump to Shepherds pie 2 recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know that you should have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy. You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthier? Today, you will learn which foods are great for your heart.

Do you remember hearing the phrase “an apple a day keeps the doctor away”? Know that apples are high in things that will keep your heart healthy. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. A single Red Delicious apple daily can make your LDL levels go down by as much as eight percent! That’s a terrific number for a person who would like to have a healthier heart.

There are plenty of foods you will find that that are good for your body. It’s true that every food mentioned in this article can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try to begin consuming these health food regularly. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to shepherds pie 2 recipe. To make shepherds pie 2 you only need 29 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to make Shepherds pie 2:
  1. Take 2 lb lean ground beef
  2. Prepare 10 large potato
  3. Get 1 onion chopped
  4. Get 3 clove garlic chopped
  5. Provide 3 tbs oil
  6. Provide 1/4 cup grean peas
  7. Prepare 1 cup corn
  8. Prepare 1 beef cube
  9. You need 1/4 cup water
  10. Get 2 tsp maggi seasoning
  11. You need Sprinkle salt and pepper
  12. Get 3 tsp onion powder
  13. Take 2 tsp paprika
  14. You need 2 tsp cool runnings chicken seasoning
  15. Provide 1 tsp adobo
  16. Use 2 tsp corn starch
  17. Use 1 tbs sweet baby rays hickory bbq sauce
  18. You need 1 tbs ketchup
  19. Get 1 cup montery jack cheese shredded
  20. Prepare Bacon bits
  21. Take Chopped chives
  22. Use 1 small carrot shredded
  23. Get for the potatoes
  24. Take 4 tbs butter
  25. Take 1/4 tsp salt
  26. Provide 1 tsp garlic puree
  27. Provide 4 tbs hellmans mayo
  28. Use 3 tbs parmesean cheese
  29. Prepare 1/2 cup 1% milk
Instructions to make Shepherds pie 2:
  1. Peel potatoes and boil them till soft enough to mash
  2. While potatoes are cooking in a deep friend pan add the 3tbs oil chopped onion and chopped garlic shredded carrot and peas and cook until onions are semi soft
  3. Add in your ground beef and continue to cook until beef is well cooked and not pink anymore
  4. Drain the greese out of your meat with strainer and then add your corn and mix well
  5. Add in the onion powder paprikasprinkle little salt and pepper adobo and mix together
  6. Add in beef cube maggi 1/4 cup water mix good
  7. Add in chicken seasoning ketchup bbq sause n mix well n shut stove off
  8. Drain potatoes once there done and put them back in pot add the butter and mash with hand masher
  9. Add in 1/4 tsp salt garlic puree mayo parmesean n milk n mix well with hand blender
  10. In a caserole pot add your beef mix to the bottom n even out
  11. Add potatoes on top n spread n even out
  12. Sprinkle shredded cheese bacon bits and chive on top
  13. Bake in a preheated oven @350 for 45 minutes take out rest 15 minutes and cut in
  14. Enjoy

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