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Lasagna no pasta low carb
Lasagna no pasta low carb

Before you jump to Lasagna no pasta low carb recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already know that the body needs a heart that is strong and healthy. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and get regular exercise. Do you know, though, that there are some foods that can help your heart be healthier? Today, you will learn which foods are beneficial for your heart.

Know that blueberries are fantastic for helping your heart be healthy. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene acts pretty much like the resveratrol in grapes. This specific antioxidant helps your body to be a lot better at processing your fats and cholesterol. If your body can easily break down fat and cholesterol, they are not going to amass in your body or cause your heart to have problems. That, basically, helps your heart be as healthy as possible.

There are tons of foods that you can consume that will be good for your body. It’s true that everything brought up in this article can help your body in many ways. They are particularly great, however, for helping you keep your heart healthy. Start eating these health food each day. Your heart will be a lot heartier if you do!

We hope you got benefit from reading it, now let’s go back to lasagna no pasta low carb recipe. You can have lasagna no pasta low carb using 16 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Lasagna no pasta low carb:
  1. Use 2-1/4 pound ground beef
  2. Take 2 pounds ground pork
  3. Provide 32 ounces ricotta cheese
  4. Provide 1 pound mozzarella cheese shredded
  5. Prepare 29 ounces tomato sauce
  6. You need 2 teaspoon salt
  7. Prepare 1/2 teaspoon ground nutmeg
  8. Prepare 1 tablespoon ground turmeric
  9. Provide 1-1/2 tablespoons granulated garlic powder
  10. Take 1/4 cup balsamic vinegar
  11. Get 2 tablespoons chopped parsley
  12. Prepare 14 large eggs
  13. You need 1-1/2 teaspoon fennel seed
  14. You need -for number 2 ———-
  15. Get 8 ounces crumbled Colby jack cheese
  16. Get 3 large eggs
Instructions to make Lasagna no pasta low carb:
  1. Preheat oven 400 degrees Fahrenheit
  2. Add spices, onions, and meat to a pot and brown the meat
  3. When browned add the sauce simmer 20 minutes. I skimmed of most of the excessive liquids.
  4. In an oven safe dish cover bottom with meat sauce. I used a 10 inch deep pan. For the second one, I used a 2 quarts Dish.
  5. Add half the shredded mozzarella cheese to the big one.
  6. Half the Colby jack to the little one.
  7. Beat the eggs
  8. Add the eggs next on both
  9. Add ricotta to the big one but not to the little one. Add rest of sauce to both and cover the big one with the rest of the mozzarella cheese.
  10. Add rest of the Colby jack to the little one
  11. Bake both in oven for 1 hand 15 minutes. This is the smallest one pictured
  12. Let them both rest for 10 minutes. Serve, I hope you enjoy!

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