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Before you jump to Crispy Potato Wedges recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are certain that you have to have a strong and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that a number of specific foods are terrific for making your heart be healthier? If you would like to know what to eat to improve your heart health, keep on reading.
Can you remember when your mother and father would tell you an apple a day keeps the doctor away? The truth is that appleas are loaded with things that will keep your heart healthy. Apples are known to be loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. The truth is that eating just one Red Delicious apple each day can make your LDL levels go down by as much as eight percent. That’s a great number if you’re trying to improve the health of your heart!
There are many foods that you can eat that will be good for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are particularly good, though, for improving your heart health. Introduce these foods into your diet on a regular basis. Your heart will be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to crispy potato wedges recipe. You can have crispy potato wedges using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Crispy Potato Wedges:
- You need 1 kg potatoes washed
- Provide 2 tbsp sea salt
- Take enough water to cover potatoes
- Take 4 springs rosemary
- Take 2 tbsp baking powder
Instructions to make Crispy Potato Wedges:
- Peel and wedge (8pieces) / french potatoes. Rub with lemon juice and freeze till rock hard.
- Place potatoes in a pot, add water and bring to boil and simmer for 20 minutes. Drain and cover with fresh water till the top. Gentle is the only way they arent going to fall apart. You may cut larger fries but not too large.
- Add the rest of ingredients and let sit for 2-3 hours on the counter top.
- Drain and air dry for about an hour or less. Then fry for 7 minutes a few at a time as to not overcrowd the deep fryer.
- Drain from oil, cool and you could fry it right away for 15 minutes or freeze a batch so you can have french fries any time. When you do fry them, you will know they are ready when the bubbles in the oil starts to calm down a little and the fries are floating around.
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